Видео с ютуба Change Habits

8 Tiny Japanese Habits That Make a Massive Difference

Change Your Life – One Tiny Step at a Time

A Simple Way to Break a Bad Habit | Judson Brewer | TED

Why Bad Habits Stick (and How to Finally Break Free)

Десять маленьких привычек, которые изменят вашу жизнь за один месяц

Why is it so hard to break a bad habit?

The Science of Making & Breaking Habits

How To ACTUALLY Break Bad Habits & Negative Thoughts! | Dr. Joe Dispenza

7 Simple Daily Habits That Will Change Your Life (Stoic-Inspired)

5 Ways to Break Bad Habits Before They Break You Jim | Rohn Motivation

Как стать в 37,78 раза лучше в чём угодно | Краткое содержание книги «Atomic Habits» (автор Джейм...

30 habits that (quietly) transformed my life

Hacking Your Brain’s “Reward System” to Change Habits

30 Habits That (Quietly) Changed My Life Forever

The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

Я следовал этим 20 привычкам каждый день… и всё изменилось

Why Your Bad Habits Keep Winning

ATOMIC HABITS - Tiny Changes that Create Remarkable Results - James Clear

Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work

7 Uncomfortable Habits That Change Everything in ONE Week